Your Office Chair Is Ruining Your Focus (Fix It in 5 Minutes)
Most developers blame fatigue on code, meetings or screens. In reality, it’s often your chair setup quietly wrecking posture, breathing and focus. Good news: you don’t need a new chair. You need five correct settings. Below is a developer-friendly, no-BS setup for long coding sessions. The Goal (30 seconds) Neutral posture. No pressure points. No…